Susan's Bookshelf

I'm an avid reader with multiple books going at once.  Here's a sample of my current and most recent reads:

Marathon:  You Can Do It!
by Jeff Galloway

I'm registered to run my first marathon in Akron, OH on September 25th.  Galloway has developed a unique run-walk method of training and competing that thousands swear by to prevent injuries and increase stamina.  So far, so good!


The Book Thief
by Markus Zusak

Death is the narrator for this World War II-era story about a young girl who steals her first book at age nine, before she is able to read.  Each book she steals (and her reasons for doing so) weave together a character-rich tale over decades that will tug at your emotions.


Garlic and Sapphires
by
Ruth Reichl

As the New York Time's restaurant critic for most of the 1990's, Reichl could make or break a business with one review.  She was so well-known that she had to dress in disguises in order to sample restaurants without receiving special treatment. A funny and fascinating read about great food and (sometimes) great service. Plus, she includes recipes that will make you want to pick up a frying pan!


The Help
by Katherine Stockett

Set during the civil rights movement in Jackson, Mississippi, this debut novel explores the complex relationship black help had with their white bosses: trusted to raise their children but not polish the silverware.  I listened to this one on CD and the acting is  so captivating, I'd sit in my car just to hear the end of a chapter.


A Walk in the Woods
by Bill Bryson

Bryson is well-known for his humorous travelogues and this one is a laugh-out-loud riot. You'll be fully engaged as Bryson and a buddy attempt to hike the entire Appalachian trail.  (It convinced me to cross this goal off my life list!)


The Power of Full Engagement

by Jim Loher and

Tony Schwartz

I dip back into this book often because I love the way the authors challenge readers to manage their energy, not time.

 



Resources


Susan offers mental health counseling for adolescents and adults.  Click here to learn more about counseling services. 

To schedule a counseling appointment or inquire about insurance benefits, please contact:


Lakeshore Educational and Counseling Services

(440) 963-0402

info@lakeshoresupport.com

Office location: 

7819 Broadview Road

Suite 4
Seven Hills, OH 44131
(in the Northcoast Conflict Solutions Building)

Grief Support Groups

Cornerstone of Hope

Cornerstoneofhope.org

5905 Brecksville Road

Independence, OH  44131 

(216) 524-3787

If you cannot see a counselor, you may be able to find answers and support through these web sites:

National Institute of Mental Health
Reliable information regarding common mental health questions, including definitions, warning signs, and how to get help.

Campus Blues
This site is designed to address common concerns of college students
.


Career Development:

O* NET Online is a vast resource listing job titles, descriptions, and requirements.  It will even help you match your skills to an occupation.  It's a great place to start. http://online.onetcenter.org/

Find over 14,000 job titles in the US Department of Labor's Dictionary of Occupational Titles.  http://immigration-usa.com/dot_index.html

The Occupational Outlook Handbook is a nationally recognized source of career information, designed to provide valuable assistance to individuals making career decisions.  Revised every two years, it describes what workers do on the job, working conditions, the training and education needed, earnings, and expected job prospects in a wide range of occupations.  www.bls.gov 

There are a number of career assessments available to help you clarify your skills and interests.  There is no one test that will tell you definitively what career is best for you!  Assessments and inventories are best used as a tool to aid in your decision-making process.  

A popular assessment is the Campbell Interest and Skill Survey (CISS).  You can also take this on-line for a fee.  http://www.pearsonassessments.com/tests/ciss.htm


Volunteer

The quickest way to make a difference in your life is to make a difference in someone else's.  Think about your own talents, skills, and passions.  How might someone else benefit?  Here are some links to get you started:  http://www.volunteermatch.org/   or http://www.servenet.org/

Children can make a difference too!  Volunteering teaches a multitude of skills and builds self-esteem.  I know a remarkable teenager named Sondra Clark.  Her volunteer efforts on behalf of Childcare International are enough to inspire anybody.  She's even written a book to teach kids about volunteering called, You Can Change Your World.  Order a copy and find out more about Sondra at:
www.sondraclark.com 


College Students

Do you have a college roommate is who driving you nuts?  Learn what you can do with my book, My Roommate Is Driving Me Crazy!  Read about the book and find tons of college survival tips by visiting www.myroommateisdrivingmecrazy.com. 

If you are interviewing for a new job be sure to read my Job Interview Tips! 

You only have one chance to make a Positive First Impression! If your boss or co-workers are "challenging," find help in Dealing With Difficult People.       

 



 
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