Are you uncomfortable sharing your true feelings with people?

Are you afraid that if you stood up for yourself you might make someone mad?

If disrespected, do you remain silent to avoid conflict?

Do you think that if you’re nice enough people will eventually treat you the same way?

If you answered, “yes” to any of these questions, you’ll benefit from 21 Days to Becoming More Assertive. Some people want you to believe that being more assertive is selfish. But, it’s not true! Assertiveness only balances the scale so that everyone is respected, including you. Ironically, when you become more assertive, everyone else benefits, too, because they finally get to know what you truly think and feel.

21 Days to Becoming More Assertive provides a step-by-step process to make significant changes in just 21 days! Each day includes a reflection, journaling exercise, and action step designed to replace negative patterns with healthy habits.